BikeOhio1000

Minor set back a couple of weeks ago with a low back injury. Literally could not sit anywhere for about a week. Flat on my back, standing or high kneel at times. Getting better and have been back training pretty hard. Barry-Roubaix Gravel race in Hastings, Michigan is less than 2 months away. I’ve dropped over 15 pounds since the new year began, so feeling good about that. Still pretty cold here in NE Ohio. 24 and snow today.  Hoping for a few breaks in temperature just to get outside and get a check on where my fitness level is, and what adjustments in my training are needed.  Hope to have some REAL material to talk about soon. Keep on biking @ #bikeohio1000.